Ep 128: EMDR Part 7 - Ostracized in Middle School
Our apologies for the political / current event intro but we kept it in the name of being uncensored. But if you’re not in the right head space, feel free to skip ahead 7 mins or so.
Middle School was hard for most of us, yes? Let's do some healing for that pre-teen baby heart.
TWL:
Michelle is loving her new bracelet - one with an M for Michelle to honor herself on the daily
Vicki is loving her new hip pack from Fjallraven - big thanks to the cutie at Disneyland
For more details, make sure you're subscribed to our email list!
Join the UMclub
****
Follow along on Instagram: @theumcast
Slide into our email: theumcast@gmail.com
Text us or Leave a voicemail: 442-222-1020
Like and Subscribe on YouTube: www.youtube.com/@theumcast
*
Created by Vicki Henry and Michelle Dixon
Music by Ariel Levine